If you decide to cut some calories, and cook something very healthy, you are well on the best place. Today on the menu we have roasted combination of cauliflower with turmeric that is very delicious and rich with healthy nutrients.
Without having doubts, turmeric can be combined with the nutty and sweet taste of cauliflower. Children often avoid cauliflower, however this recipe is the best method to introduce this amazing vegetable to their diet.
This recipe is great hit among cooking lovers around the social networks. Black Fitness Today, suggests that winter is ideal time for this recipe. Serving warm is recommended, zinc heightens the positive mood and winter spirit at your house ..
Facts concerning the recipe
Roasted Turmeric with Cauliflower
Ingredients:
Instructions:
- Heat your oven to 400 degrees F
- Chop the cauliflower go to small florets.
- Put the chopped cauliflower florets in standard baking dish. Add some rest of the ingredients (turmeric, salt, black cumin, some essential olive oil) and blend them well.
- Cover the dish with aluminum foil, to prevent drying of the cauliflower and roast for about 40 minutes.
- Keep cooking, without aluminum foil for around Fifteen minutes.
Many people suggest coconut oil rather than virgin essential olive oil. Heating virgin olive oil is not recommended, because this type of oil is prone to oxidation which is best to be utilized cold. Totally opposite, coconut oil could be heated without worries of oxidation at any temperature.