This amazing smoothie can help you to get rid of the crystals and joint pain in just few steps
Ingredients
Blend all the ingredients and drink the mix every day before meals.
Benefits:
Pineapple is extremely efficient at relieving joint pain. This fruit is rich with Bromelain, that has anti-inflammatory properties.? This natural approach have been used for decades by the traditional medicine, however researchers confirm the pain-relieving properties of pineapple and also the cellular mechanism behind it.
Cucumber has diuretic properties, which preventing kidney stones. Also, cucumber?counter the effects of uric acid, that is reason for conditions like: gout, asthma and arthritis. It removes crystals from uric acid in joins, and alkalize the body.
Ginger reduce inflammation and detox your body
Grapefruit? contains vit c or ascorbic acid, which reduces pain.? Grapefruit is beneficial for osteoarthritis patients, since it is rich with calcium.