During this year of colds, when people are more prone to catching colds and other virus’ infections, it is necessary to pay more attention to your wellbeing.
The best way to defend yourself against many of these intruders is getting the immune system stronger.
We prepared this recipe only for you because it is a vitamin bomb – ginger jam with lemon and honey. This jam can help in strengthening not just your immunity, but from the ones from your family too.
RECIPE: Ginger jam with lemon and honey
Ingredients:
Preparation:
Wash the lemon, work in small pieces and grind them or blend them.
Prepare the ginger and grind it. Mix the lemon and also the ginger and pour honey regarding this. Stir the mix and pour in big jar.
This jam does not require thermal preparation. You can preserve it for some time, because of the conserving properties from the honey.
You can also add them in tea, spread it on bread or simply consume one tablespoon per day.
Be certain this is one of the best natural ways for enhancing your immunity when in winter season.
