Diet for blood type?A
Advantages – adaptable to changes, perfect for vegetarian diet
Weaknesses – sensitive digestive system, susceptible to attack by variety of microbes, prone for cardiovascular disease, liver and gallbladder diseases, cancer, anemia
DIET INSTRUCTIONS: always go ahead and take very “beneficial”; to nibble on the “neutral”, steer clear of the “harmful”.
BENEFICIAL:
NEUTRAL:
HARMFUL (Please prevent them):
SUPPLEMENTS:
Vitamin B12, folic acid, vitamin C and vitamin E
DIET:
Be moderate in everything, exercise with Yoga
COMMON RULES AND BEHAVIOR For that DIET?BLOOD TYPE A
* Do not mix the meals (Don’t garnish the meals)
* Eat modest amounts many times per day
* Respect natural biorhythm
* Consume the supplements to the diet
* Avoid frozen food, canned food, smoked food and fat food
* Eat only that which you spend (calorie wise) during the day (reduce the intake of calories if you are not active physically)
* Ready your food with coarse non-iodized salt, essential olive oil and lemon juice
* Don’t nap after meals
* Consume more water fluids with natural non carbonated drinks without additives
* Consume fruits and vegetables on empty stomach or 30 minutes prior to the meal
* This diet according to the particular blood type will keep the body healthy if you stick to the rules described here
* THE WHITE DEATHS THAT ARE FORBIDDEN WITH THIS THERAPY: COW MILK, REGULAR SALT, WHITE SUGAR, WHITE FLOUR, TAP WATER (BECAUSE OF THE CALCIUM CARBONATES)