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Healthy Breakfast Smoothie Recipes – An entire Week Schedule!

by admin
September 11, 2020
in Diet and Exercise
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Breakfast is the most important meal during the day, so get started on the best food with one of these five incredible smoothie recipes.

Firstly, we will share a few ideas to help make your smoothie making run smooth.

First up, you want to use your own frozen fruit so you don’t make your smoothie too watery with adding to much ice.

Next, with regards to the process of blending, be sure to add some liquid in the beginning that it is near the blades as well as your blender can run smoothly.

Finally, you are able to pre-package your smoothie and leave them in the freezer. This is great because all you need to do in the morning is roll out of bed, pour these into your blender after some little bit of yoghurt and some juice and you are ready during the day! Now is your schedule for a few days!

Monday Yellow Smoothie

This recipe is perfect for a gloomy Monday to get you going. Begin with one half a mug of pineapple juice. Without having pineapple juice, no worries – you may also use orange juice, or almond milk will easily fit in the recipe all right.

Add one half a mug of Greek yoghurt, to include a little bit of necessary protein after which top it with some tasty fruits: frozen pineapple, mango and banana. Hit it with a little bit of grated ginger to liven it up. There you have it!

Tuesday Orange Smoothie

Start with half a cup of orange juice and give a half a mug of Greek yoghurt for protein, one frozen peeled orange, half a peach (also pealed and frozen), and something shredded carrot.

Wednesday Red Smoothie

This absolutely delicious treat will make you feel like its Friday already.

Start with a little bit of almond milk and vanilla flavored Greek yogurt, then add watermelon, strawberries and raspberries. Blend it all and you’ve got the tastiest breakfast ever!

Thursday Purple Smoothie

This antioxidant goodness can make your stress levels go away. It is so delicious and possesses a few of the richest foods in antioxidants.

Pour one half a mug of pomegranate juice in the blender, and in case you do not have the particular type of juice, cranberry juice will work out just fine. Add vanilla flavored Greek yogurt. Adding a little bit of frozen blueberries, blackberries and even some beautiful freshly pitted cherries. When they are in season, purchase a whole ton, pit them and freeze them, so you can use them throughout the year.

Friday Green Smoothie

A long day like Friday, requires some greens intake each morning.

Start with half a mug of orange juice and then half a cup of vanilla flavored Greek yogurt. Then add two peeled and frozen kiwis. Add a whole avocado, which is going to then add creaminess and texture. Adding a handful of greens and you won’t even taste them due to these beautiful kiwi.

Also, remember that smoothies are excellent for improvisation. So once you got these basic recipes down, you can add a variety of ingredients: protein powder, hemp seeds, chia seeds, any kind of greens that you can sneak in.

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