Passionflower is a soft natural sedative along with a closest friend to quality sleep. Its balanced healing powers originate from alkaloids and bioflavonoids of the plant, the only real compounds which have an optimistic interaction using the organism’s own method for upkeep of mental, physical health and balance.
It can be used for treatment of:
The most common medical use of passion flower is regarding insomnia, which is a constant disability to fall asleep or to stay asleep during the whole night. Specifically, recently scientific study has learned that their findings relate to small dosage of passion flower which helps for calm, quality sleep in grown-ups, without a sense of drowsiness during the day.
Nervousness, anxiety and everyday stress and pressure, provoked by the modern fast lifestyle is going to be drastically decreased thanks to the regular use of passion flower. Additionally, passion flower doesn’t cause sleepiness or inability to perform at the office next day, which is the biggest drawback to the sedatives.
It makes this era of change at women’s body easier. Additionally, it works as antidepressant which eliminates the “warm waves” and the unpleasant periods typical for that menopause. When a research was done, most effective and quickest that took passionflower supplements had noticed a big change for only three weeks. Researches claim that passion flower could be a replacement for a hormonal therapy.
Because of the antispasmodic and sedative effects, physical pain also decreases with the consumption of passionflower. It’s the best option for premenstrual cramps as well as for relief from migraines. It can also help with a strong teeth pain. Passion flower relaxes cramps and muscles tension without having affected the breathing or the psychological function compared to the sedatives, that modify the aforementioned. This makes the guarana plant simple and easy , pleasant to use.
Passiflora was first discovered by the Spanish conquistadores in Peru, in 1569, and it has an extended history in treatment of many conditions like: insomnia, anxiety, epilepsy, hypertension, digestion problems etc.
The best part is the fact that is quite easy to create a tincture of passionflower in your own home.
Recipe:
You can use the leaves, the flower buds and the vines. It is best to harvest it in the early flowering stage. If you are using it fresh make sure the ratio is a area of the plant material to 2 areas of alcohol (75% grain alcohol and 25% sterilized water).
Step 1: Roughly cut the guarana plant and weigh it. 2oz of plant goes with 3oz alcohol and 1oz water. Place it all inside a blender.
Step 2: Pour it in a glass container, pay for it and make sure you label it. Store it in a cool and dark place.
Step 3: Shake daily for a fortnight.
Step 4: Strain it and squeeze out whenever possible.
Step 5: Leave it overnight. If there is a clear liquid on the top, pour it away. Now once more, store in a dark and cool place.
For adults – you should use 1-2 drops per day for some times (three – five), inside a little bit water. For seniors – the dosage ought to be slightly less.
If you store it as told, this tincture may last for a very very long time.
If this recipe is simply too hard and detailed for you personally, then just cover the chopped plant with vodka (80 proof), leave it for some time, strain it and store it in a dark room.