Every morning millions of people start their day with a cup of warm tea. Some take it with sugar, some without, some green plus some black. They already know tea is useful try not to know the properties of the green tea extract. Moreover, many haven’t learned about the tea diet, a diet with green tea and milk.
The diet with milk and green tea extract is most widely used the type of that desire to slim down after which maintain their healthy weight.
This “milky tea” is not only a delicious beverage that doesn’t cause a feeling of hunger, but is also ideal for cleaning and detoxification from the whole body.
One-day diet with green tea extract and milk
You can lose up to 4lbs (excess body liquids) with milky tea one-day diet.
This diet is recommended for eventually only, a maximum of two times a month.
Counter-indications: lactose intolerance, kidney and gallbladder diseases and low blood pressure level. For those who have a chronic disease, consult your doctor.
Recipe for that diet with milk and green tea:
Necessary ingredients:
We suggest that you get the green tea in a healthy food choices store, don’t use filter bags tea, you won’t feel any effect.
In cooked and funky milk up to 158 degrees, add 2 teaspoons of green tea. Pay for it and then leave it for 20 minutes. Strain and consume.
Drink this “milky tea” throughout the whole day, having single serving every two hours.
Tea with milk is much better absorbed, since the tea makes the digestion from the milk easier. While the milk makes the caffeine effect milder.
Drink still water in the meantime.
You should drink a minimum of two liters of water a day, because milk and green tea are generally diuretics and also the water controls the organism’s balance.
You won’t feel hunger, since the “milky tea” relieves the organism from this feeling.