This recipe is really easy and yummy, yet healthy, as it is full of fiber, good fats and protein. It has low content of carbs, and it also helps our organism with blood sugar regulation and fat loss.
Ingredients and Instructions
First, preheat the oven to 300 degrees Fahrenheit. Then, chop the sunflower seeds or blend other type of nuts you’d like to use, until they’re broken into chunks. Invest from the ingredients inside a bowl, mixing them together. If you notice that it’s too crumbly increase the coconut oil or water. After that is performed, scoop cookies onto a cookie pan, use a bit of pressure using the hand to ensure they are more flat. You’ll have enough to create 18 cookies. Bake them for about fifteen minutes.
Additional Tips:
Please be aware that if you’re devoted to autoimmune diet, you would like to steer clear of the sunflower seeds and employ the additional coconut flakes instead. They are rich with medium chain fats that aide us in losing fat and in providing energy for that body and also the brain. Additionally, they represent a great fiber towards the microbiome.