If you consider coffee other people you know, we have some great news for you personally: not only is regular black coffee healthy, but mixing it with a few butter might even assist you to lose weight!
Coffee is filled with antioxidants and beneficial nutrients that can help you improve your health. Caffeine, one of many substances, has even been proven to help with weight reduction by looking into making your body burn fat instead of muscle. Some studies have linked use of coffee using the decreased chance of diabetes type 2, dementia, Alzheimer’s and Parkinson’s disease, as well as liver disease. Now, you are able to double the amount health advantages of coffee by adding some grass-fed butter and coconut oil towards the drink.
Butter Coffee
Butter coffee includes a strong, creamy, rich taste that will make you are feeling so full, you’ll be able to skip breakfast when in a rush (or don’t feel like eating). In fact, being so filling, most people consume butter coffee instead of breakfast. This tasty drink will satiate with antioxidants and essential nutrients that may help you start your day right. In addition, the butter will provide healthy fats to your brain, which, consequently, will enhance your mood and stabilize your hormones. Like a plus, it will even help together with your digestion!
Preparation
For this coffee, you will need a blender, high-quality coffee, grass-fed butter and coconut oil (optional). The blender can be used because with a spoon, you just cannot mix butter and oil with hot coffee that well.? Of course, if you do not mind this, you can just scoop some butter and oil, combine it with your coffee, and mix until it’s completely melted.
Here’s how to make your first (but definitely not last!) cup of butter coffee:
Enjoy!