The basic idea for that food regime comes from in france they doctor Alain Delabosa, who registered his enter in 1986. This program had a lot of changes around the world.
What is CHRONO food regime?
- The CHRONO food regime assists you to discover the healthy food choices principles easily and quickly. The right grocery choice and good combinations of different items, may be used in any occasion, at school, at the office, at home, on vacation or on the business travel.
- The program does not encompass counting of calories, counting of merchandise and imposing certain amount of food. There are no specific food lists, nor given recipes. The philosophy of the program would be to teach every person a basic knowledge for a further healthy lifestyle.
- The three basics that serve as a foundation of the CHRONO program are:
It is especially important that all rules need to be applied in the household so the kids can relocate the right direction pretty early, having a goal to possess long and healthy life.
Those which are impacted by the commonest contemporary diseases of the metabolism, within 10-30 days could reduce the values of cholesterol, triglycerides and sugar.
The program has certain rules there are requirements that has to be complied, but however the restrictions are minimal and easily handled.
The program advantage is within that there’s never a yo-yo effect, and also the metabolism disorders are solved once set for all.
Results show 100% success for anyone who succeeded in handling the fundamental physiological processes.
- How long should the program last and what products it has?
In the first phase of the program, what are known as restrictive regime which lasts 4 weeks, includes non-consumption of fast sugars in the types of sweets, fruit, white and brown sugar, artificial sweeteners etc., and alcohol based drinks which contain high alcohol concentration. After this period, certain goods are gradually introduced within the diet.
If a patient finds a particular intolerance to a particular food, in the timeframe of 3-6 months, there’s detoxification out of this food, after doing the work, the product is gradually introduced within the food regime once more.
The change of certain bad habits and acceptance of healthy habits within the diet, as well as handling the basics of physiology of the food should be always complied in the future. This is actually the basic principle of CHRONO regime.
- Anticipated effects
This program gives incredible results to obese, to diabetics and also to everybody which have increased fats in the blood or any type of metabolic syndrome. For a very almost no time, it comes with an improvement of overall physiological parameters (within the first Twenty four hours, maximum Seven days). In the event of prescribed therapy of the ordinary doctor, the medicine’s action could be maximized and cause undesired reactions, just like a drop from the blood pressure level and blood sugar. Hypertension and sugar must then be controlled several times each day, and also the therapy has to be decreased, which isn’t recommendable to be made by the individual itself.
- Group of folks that can participate
The program can be used by people of every age group, and is especially good for kids, pregnant women, the ones that are healthy and also have no problems. Special group of people are the type that are overweight. Practically there are programs for food for the most frequent conditions (anemia, high blood pressure, diabetes etc.) as well as special programs for athletes etc.