Digestive problems usually range from the stomach and also the intestines, there is however also yet another important part of the digestive tract that’s been ignored very often but is definitely very important and that’s – the colon.
The role of the colon is a crucial one, since it requires the elimination of food waste and the body’s process of hydration.
The colon can be damaged by chronic constipation, by issues with the gut or irritable bowel syndrome.
No matter when the intestines absorb nutrients from half-digested foods and it assist in prevention of repeated absorbance of dangerous bacteria and also toxins, still the colon has got the purpose of removal of salt and liquid from the mentioned waste.
Having a poor diet and repeated dehydration could cause such food waste to be glued towards the colon walls and cause a slow intoxication of the body.
With the aging process, the chances of growth and development of polyps, tumors (cancerous and non-cancerous), and inflammation also get higher. This type of complications can be linked to this sticking of pathoenic agents.
How To Cleanse Your Colon
This mixture will most definitely assist in cleaning up the colon in a almost no time. But you need to ensure to get this done in your own home, since it will speed up a few processes and you have to remember to remain hydrated.
In pregnancy, while struggling with a certain disease, or when experiencing gastrointestinal pain, be sure to consult a doctor before that way.
Ingredients:
Preparation:
First fill a small saucepan with the purified water, warm it up but be careful not to boil it, because you will have to consume it quickly. If it’s necessary, allow it to chill. Then pour the water in a glass, adding salt and stirring before the salt is dissolved. After that, add some ginger, the apple and also the lemon juice. Stir it again and relish the sip!
Drink this as much as 3 times per day before eating anything for 7 days.
How Do These components Work:
Lemons have antioxidant in addition to antibacterial properties that may prevent harm to the tissue of the colon. Lemons also assist in detoxification of the liver and restore the pH balance of the body.
Apple juice has more than 14 phytochemicals that prevent in growth and development of cancer cells within the colon while fighting damage brought on by toxins. It is also rich with vitamin C and B6, magnesium, potassium, riboflavin and thiamin.
Ginger is rich with compounds which help in protection against colon cancer. This is done by preventing spread of cancerous cells. It also has anti-inflammatory properties also it improves digestion.
Himalayan salt is full with minerals that improve the function of the nerves, yet still time reducing inflammation and relieving pain. It may also help to fight waste by improving muscle contraction.
To maintain colon health, consume this drink for cleansing your colon at least one time each week. But it is also important to drink numerous of water, consume fruit and veggies that are rich in fiber. Physical exercise also helps with this cause.